Six Tips for Avoiding Holiday Weight Gain

logo

Health Care Facilities in Thane

Image Source: freepik.com

There are countless opportunities to pile on extra pounds during the holiday season. If you’re anything like me, it’s difficult to turn down all that scrumptious food and drink. And guess what? You shouldn’t! Forget denial and follow these science-based strategies to enjoy the season healthfully without making that tired resolution to lose the weight come the first of the year.

1. Eat Mindfully

It takes time for our brains to respond to satiety signals that say “Stop eating! You’re full!” They’re either drowned out by our desire for more yumminess or because we are not giving our body the chance to react. The holiday season is meant to be savored, so enjoy each delectable dish to its fullest by eating mindfully. Chew slowly and focus on the experience. As a result, you’ll eat less food overall and have fewer stomachaches from overconsumption. Perhaps consider following the Okinawan adage “Hara Hachi Bu,” which roughly translates to “eat until you’re 80% full.” After all, traditional dietary practices like these have helped Okinawans become one of the longest-lived populations in the world.

2. Drink Water

Liquid calories contribute significantly to our daily energy intake, especially during the holiday season when tasty libations abound. Our bodies aren’t great at recognizing that calories in liquid form contribute to fullness, so we tend to pack them on as extra. Choosing water rather than an alcoholic or sugar-sweetened beverage means you’re consuming fewer calories. Extra-added bonus: you’re less likely to be “that person” at the office holiday party. (You’re welcome.)

3. Focus on Veggies and Fruits

Holiday treats tend to be loaded in calories and rarely feature lighter fare like vegetables and fruits. “Eat more plants” may sound like tired advice, but there are so many festive ways to prepare plant-based dishes for your holiday table that help boost nutrition and keep calories in check. Think: spinach salad with ruby-red pomegranates and crunchy toasted almonds; roasted butternut squash with crimson cranberries and caramelized onions; or spicy arugula with figs and pine nuts in a zesty vinaigrette. And why not feature fruit for dessert, like red wine poached pears with blackberries?

4. Select Smaller Plates and Cups

Selecting smaller plates and cups leads to less food and drink consumed. Try setting your holiday table with smaller place settings. Choosing smaller plates is especially important in a buffet situation, which is a recipe for over-indulgence given all of the tasty choices for the taking. And smaller portions also means you’re more likely to finish what’s on your plate, which means less food waste.

5. Watch Your Weight

Weight gain occurs incrementally, and stepping on a scale either daily or several times a week is the easiest way to tell whether you’re holiday feasting has gone awry. Weight gain around the waist is especially harmful because of its inflammatory effect, so keeping track of how your clothes fit throughout the season is also key.

6. Get Out and Play

Weight gain is, ultimately, a simple equation: consuming more calories than you’re burning will lead to storage of energy as body fat. So the other side of energy balance—physical activity—needs to be on the list. Maintaining a fitness routine is a challenge during the holiday season, but the fact remains that we should actually increase our activity to offset the extra calories we’re consuming. Figure out what works for you and stick to it. And if stuff gets in the way, don’t beat yourself up; just get back out there when you can.

Also Read : The Health Benefits of Drinking Hot Water

Source: ideafit.com

Know More About Health Care Facilities in Thane Visit Thaneweb- Thane City Portal. For More Details Email us at – info@thaneweb.com

Mango Holidays

logo

Mango Holidays Share Something In Common, A Passion For Travel.

Book Your Holidays & Tour Packages With Mango Holidays

Their aim at Mango Holidays is to create for their guests; an Experience of a Lifetime!!

About Mango Holidays

Mango Holidays
The journey of Mango Holidays (India) Private Limited began on January 1st, 2008. Since inception, the growth has been phenomenal. In a short span of time, we have opened offices in prime locations in Mumbai & Pune.

They provide every travel related solution. They organize group tours, customized packages, corporate tours (MICE), provide visa assistance & also take care of air tickets, travel insurance & forex needs.

Their mission at Mango Holidays is to focus on values over volumes and quality over quantity with absolutely honest and ethical interactions at each stage.

Mango Holidays
Source : http://www.mangoholidays.in

Why Mango Holidays

Values over Volumes

They organize a few exclusive tours to each destination annually and hence have the time and ability to give undivided attention to all the intricacies of the tour so that they can surpass all the expectations of their guests. At Mango Holidays are a group of passionate & committed individuals who are relentlessly contributing towards discovering innovative ways of making your holidays a cheerful and beautiful experience for you.

Quality over Quantity

They deliver absolute quality – the finest airlines, premium coaches, stays in the most exquisite hotels, the best tour managers and delectable food so that guests have a supreme travelling experience. That ensures that their guests have a safe, comfortable, informative, fun-filled and entertaining holiday. Their growth has been possible only because as a company policy, They believe in excellence in quality and do not compromise on that front.

Honest & Ethical Interactions

As They believe in transparency and honesty in their dealings, they guarantee that no hidden costs will take their guests by surprise during the course of the tour. Hence, they have all inclusive tour prices. Since inception, the journey for Mango Holidays has been a roller coaster ride with each day turning out to be more challenging, enthralling and fulfilling than the prior. In their pursuit of excellence they continually strive to create not just happy but delighted customers.

Mango Holidays
Source : http://www.mangoholidays.in

Corporate Tours

Who doesn’t want to take a detour from routine life to experience something different and get refreshed? They make it just as simple as it sounds! All you have to do is call us and they can organise it all for you!

Meetings

Their meeting planning has seen it all from the work on large corporate meetings to small non-profit forums.

Incentives

Take your employees on an incentive tour as a reward for brilliant performance or to recharge them to deliver a terrific performance.

Conferences

Their staff has experience planning social gatherings, banquets/galas, trade shows, business meetings, conferences etc.

Exhibitions

They manages many types of exhibitions and events from small scale to large scale organisation.

Events

They works seamlessly to achieve your vision and make your event a memorable experience.

Product Launches

They understand how important a strategic, message-driven product launch that’s why we offer our professional services.

Team Building Excersice

Organise team-building exercises to encourage bonding between employees.

Celebrations

A perfectly executed experience, with unique touches will make your employees feel special and appreciated.

In order to give shape to your ideas, Mango Holidays can provide the following services to you:

  • Suggest ideal locations based on your requirements.
  • Reservation of the venue and accommodation.
  • Visa assistance for participants.
  • Organisation of accommodation & sightseeing for those who want to extend their stay prior to or after the tour.
  • Organize spouse programs & make all arrangements for accompanying guests. Conceptualization and organisation of gala / theme dinners.
  • Meet and greet services during arrivals.
  • Audio visual recording of the event / conference etc.
  • Reservation of special evening venues / shows / other entertainment if needed.

Mango Holidays
Source : http://www.mangoholidays.in

Mango Holidays Provides Group Tour Packages And Customized Tours

How to Book?

Dear Guest,
Once you have finalized the tour you wish to book, you can visit any of their Offices and place your booking with us. If time does not permit you to do so, for your convenience we can send our representative to you for completing the booking formalities.

Requirements at the time of booking:

Booking form-

Passport valid for minimum 6 months from the date of arrival at the destination (of all the guests who are travelling). For Malaysian visa, the passport must be valid for 9 months from the date of arrival at the destination.

Booking amount / Full payment depending on the time of booking

Note: Passport / document requirements may differ for certain Embassies / Consulates and are subject to change.

Package Price in INR / Booking amount in INR

Upto 20,000 5,000
20,001 – 50,000 10,000
50,001 – 1,00,000 25,000
1,00,001 – 3,00,000 40,000
Above 3,00,001 60,000

Visa Documentation:

After you book their tour, Mango Holidays visa officer will guide you about the applicable visa formalities. You are requested to submit the required documents within the timeframe given by our visa officer. Some consulates may call you for a personal interview.

Changes in pre-defined tour programme:

Kindly intimate the booking person in advance for any amendment in tour programme so that the necessary arrangements can be made. Depending on the amendments needed, additional charges would be applicable.

Cancellation policy :

In case you need to cancel the tour, you will need to inform us in writing. The cancellation charges are follows:

More than 45 days prior to the tour departure date – Booking Amount 45 – 30 days prior to the tour departure date – 50% of the total cost 30 -15 days prior to the tour departure date – 75% of the total cost 15 – 0 days prior to the tour departure date – 100% cancellation will apply Visa Fee & Service charges are non refundable No refund either in part or in full will be made for any unused part of the services provided in the package.

Contact Mango Holidays

  •  Address : 702, 7th Floor, Tulsee Chambers, Pachpakhadi, Opp. Teen Petrol Pump,Thane (W) – 400 602, Maharashtra
  •  Contact No : +91 22- 25450017 / 18 / 19 / 20
  •  Email : info@mangoholidays.in
  •  Website : www.mangoholidays.in

How to keep children entertained during the holidays

logo

Entertainment In Thane
Image Source: freepik.com

Knowing how to keep children amused through the school holidays can sometimes be daunting for parents, especially when things cost so much. Family Lives have come up with some top tips to help take some of the stress out of it, and keep everyone happy without needing to spend a fortune.

Going out and about

During the school holidays, there may be lots going on in your local area that your family can enjoy, often for free. Check the websites of your local council and tourist information centres for local days out, or scan the local papers and community centres to see what’s going on in your area. Visit your local library and look for adverts of events. Many libraries hold events such as story time, and arts and crafts days. Libraries are also a great source of activity in themselves, with plenty of books and computers to keep children busy, plus they often have story time for toddlers and parents.

    • Check to see if your local council swimming pool offers free or reduced-fee entrance in the school holidays.
    • Musuems and galleries often have new exhibitions and events running in the summer. Many art galleries put on special events for children and families – this could be just the thing to stimulate your child’s artistic streak.
    • Check out your local leisure centre – there are plenty of indoor sports and activities they can participate in.

Staying at home

Of course, on some days, you will find yourselves stuck at home, but that doesn’t mean anyone has to be bored. You could take the opportunity to spend some time sharing a favourite game or story with your children or, if you want some more inspiration, try some of these activities.

    • Arrange a movie day – choose a couple of favourite films, get some popcorn and put your feet up with the kids.
    • Get cooking – pick a recipe with the kids, go shopping for ingredients and cook something together that you can enjoy eating afterwards. Depending on your child’s age and interest, this could be anything from a simple sponge cake to a mushroom stroganoff! Dig out the puzzles, games and books and give them a go. Some good old-fashioned entertainment can be really fun.
    • Have a look in your cupboards and play dress up with your old clothes. Sort through your clothes together and recycle the ones that you never wear and the stuff your little one’s grown out of.
    • Encourage the kids to put on a play or a magic show. They could even use the dress up clothes and props from around the house. If you have a camera, you can even film it, for great memories.
    • Build a den with the kids – if the weather is ok, you could even risk doing this outside! All you need is some boxes or sofa cushions, a few blankets, and a bit of imagination.
    • Create a scrapbook together using photos from your family album, or torn from magazines.

The great outdoors (and the garden!)

Sunny days are great for simple activities like picnics and ball games. This can be done as close to home as in the back garden!

    • Organise a treasure hunt around your home and garden with clues and treats for the children to find
    • Hold your own mini Olympics with games that require little equipment… a sack race with pillowcases, a tug of war with a dressing gown belt! Use your imagination.
    • If outside is dry, wrap up and go to the park or a nice walk somewhere quiet with the children with a flask of hot chocolate – sure to go down a treat!
    • If you have a tent, you could arrange a camping trip in your garden with the children for one night!
    • Kites are great if it is a windy day and they can be bought from bargain shops very cheaply

Making your own fun

Be creative – make things together like greeting cards or use beads to make some jewellery.

    • Have an arts and craft day and get some canvas and paints, they can be bought in bargain shops for as little as a pound and use paints or crayons and the kids can hang up their creations in their rooms
    • Make a list of your favourite childhood games – old favourites such as hopscotch, putting on a show or marbles won’t cost the earth and your children will enjoy you reminiscing!
    • In the evenings get the kids to design a game that you can make the next day – give them ideas to keep it simple such as a paper boat race in the paddling pool or homemade skittles using a tennis ball and empty toilet rolls.
    • Have you ever thought about Origami? All you need is paper and instructions which can be found online, will keeps kids amused and they will learn a new skill

Don’t try and fill every minute of every day. Encourage your children’s imagination and independence – let them play in their rooms or the garden.

Also Read : How to Write a Play Script – Part : 1

Source: familylives.org.uk

Read More About Entertainment In Thane Visit Thaneweb- Thane City Portal For More Information Email us at – info@thaneweb.com

Dos and don’ts for buying a second home

logo

Buy Second Home Near Thane
Image Source:Freepik.com

Owing a second home can be a rewarding experience. However, home buyers should be clear about the purpose of investing in the house and select a location and property according to their needs. We examine the points that one should consider

The main purpose of a weekend home or second home, is to provide an avenue for recreation and to spend time away from one’s regular routine. Consequently, weekend homes are generally located away from urban areas.

A home buyer invests in a second home for two main reasons:

    • To use the property for one’s own purpose or to rent it out.
  • As an additional investment over the long-term period.

“Sometimes, the purpose is to spend quality time with family, or pursue hobbies like reading, playing sports or engaging in other activities that may be related to the location of the weekend house,” says Anubhav Jain, director, Group Silverglades.

For example, weekend homes near golf courses provide recreational value to the buyer, while a home in the hills or on a beach provides a serene view, all while living in a home away from home, Jain elaborates.

Why do you want to buy the second home

Experts believe that one should buy a second home property for self-use, only if they can commit themselves to spending a good deal of time at that home. Dharmesh Jain, chairman and managing director of Nirmal Lifestyle, points out that the advantage of buying a home for self-use, is that the home buyer can move into or occupy the property at his/her discretion. The home could be in could be a picnic spot, or in a hill station that has a pleasant climate and away from noisy urban areas, or in a location where the family can get together for parties, he says. However, there is also a segment of buyers, who tend to use real estate as a source of income generation.

ROI prospects of a second home

The ROI prospects of the second home, depends on factors such as:

  • The location of the second home.
  • Rental demand in the area.
  • Social and physical infrastructure in the region.
  • Overhead cost, such as maintenance charges, car parking charges, etc.
  • Availability of public transport

For example, the cost of a second home in the Mumbai’s suburban area such as Navi Mumbai, will be low, as compared to a house in Mumbai city. While a home of 1,200 sq ft in Navi Mumbai, would cost approximately Rs 90 lakhs to Rs 1.1 crores, a similar-sized home in Mumbai city will cost around Rs 1.5-1.8 crores. However, the rental return for a second home in Navi Mumbai is around 3%-4%, while the same for a first home in Mumbai is close to 5% of the capital value. The maintenance and other variable cost, will also be higher for a first home within the city area, in comparison to a second home at a distant location.

Moreover, within the second home segment itself, a property that is close to commercial spaces and offices (such as Thane), is likely to give higher ROI than a second home in a secluded location (such as Kharghar).

How to select a second home that suits your needs

“One of the most important things, when you plan to buy a second home, is to select the right location. The second home should not be too far away from the city. Another major thing, is to determine how much the second home would cost,” suggests Jain.

Buyers should also study the demand and supply in the desired neighbourhood and opt for a second home that is easy to rent out and earn rental income, as well as providing capital appreciation over the years.

First home vs second home: Key differences

Buy Second Home Near Thane

Also read: A quick guide to choosing between a ready-to-move-in and under-construction house

Back to All Thane Real Estate Articles

Get More Information About Second Home Near Thane For More Real Estate Details Visit Thaneweb.

Source: housing.com

International schools in Thane, Maharashtra with CBSE curriculum

logo

International Schools in Thane
Image Source: freepik.com

Are you looking for a reputed CBSE-affiliated international school in Thane? This article provides a list of schools in Thane, Maharashtra which offer both CBSE and international Boards curriculum.

While many schools are switching over to international Boards’ curriculum, there are some which are continuing to impart education based on the CBSE curriculum alongside IGCSE, CIE or IB programs.

Here are some international schools in Thane which are having CBSE programs.

Podar International School, Thane

The CBSE academic programs offered by Podar International School, Thane incorporates new streams such as Financial Markets Management, Creative Writing and Translation Studies, Biotechnology, Media Studies, etc. A unique aspect of the school’s education system is to develop the knowledge and skills of students in the fields of physical health, disaster management, etc. alongside soft skills and etiquette.

In every classroom, teachers impart lessons on the large white boards and with the help of a projector when required. Computers with Internet facilities are available for students in an air-conditioned lab. Reading material is available too in the well-stocked library. There are also separate labs for science subjects and for mathematics too. Traditional and modern sports activities are enjoyed on the large play fields of the campus as well as indoors. Students have the option to enjoy good food from the canteen. School bus facility with separate fee is provided for students who need to be dropped off/picked up.

Rainbow International School, Thane

Established in 2007, the Rainbow International School, Thane not only imparts formal education on campus but also focuses on developing the students into being more responsible by interacting in groups through field trips and overnight camps. At the pre-primary level, toddlers enjoy learning in an informal setup through the playway method which incorporates fun activities like games, gardening, etc. Even at the primary level, sciences, social sciences, languages and mathematics are learned in both a formal & an informal setup, with the latter through group assignments and projects. Extra-curricular activities include yoga, karate, skating, etc.

Classrooms are equipped with lockers for the students and smart boards make learning fun with interactive sessions. Other infrastructure includes a science lab, a multipurpose hall, a computer lab and a library. There are separate faculty rooms for the teachers. To and fro transport for students is provided in air-conditioned buses with trained drivers and lady attendants.

Orchids The International School, Thane

Orchids The International School has classes from the pre-primary level up to Std.12. Student up the 5th Std. follow the curriculum of CBSE, ICSE & IGCSE Boards, while those from 8th Std. onward follow the curriculum of the CBSE Board.

The entire campus of Orchids The International School is WiFi enabled. Computer labs and Tab-Labs strengthen the learning process of classroom sessions. A unique feature of the classrooms is the presentation of interesting charts and images from reputed international journals and magazines on the classroom boards. Thus, through visual means, knowledge is imbibed in an interesting way. Other infrastructure includes an indoor swimming pool and a day care facility for after-school hours for young students of working parents.

C.P. Goenka International School, Thane

C.P. Goenka International School, Thane has classes from playschool level to Class 10.

Throughout their academic education here, students are engaged in activities which are specially designed to enhance both knowledge and skills. Formal lessons in air-conditioned smart classrooms are not the only focus. Instead, understanding the concepts of a subject through interesting practicals and educational school trips make for the entire learning experience fun. Thus there is a tech lab as well as multipurpose room, a mathematics and language lab as well as a general learner’s resource hub. Training in sports, music and dance are offered, while yoga & meditation, art and craft activities too are focused upon.

Also read: Types of Scholarships for Higher Education you can get

To Know More Information About International Schools in Thane Visit Thaneweb

Back to All Thane Educational Blog, Article, Resource, Tips

Source: indiastudychannel.com

7 Restaurants in Thane That We Just Can’t Stop Loving!

logo

When food is all around us, why restrict yourself to just one option? Here are the best restaurants in Thane that will satisfy your palate and heart!

Mi Hi Koli

Best Restaurants for Eating out in Thane City

Credits: mihikoli.com

Serving the best of traditional Maharashtrian cuisine and the best seafood ever, this restaurant serves some lip-smacking dishes. Choose from some Sol Kadhi to start with followed by Butter Garlic Prawns, Bombil Fry and even some crab soup to satisfy your seafood cravings!.

Location – LBS Marg, Naupada, Thane West, Central Mumbai.

Barbeque Nation

Specialists in continental, barbecue, North Indian and Chinese, this joint has an extensive menu! Indulge in a mug of beer paired with Crab Masala, Mutton Curry, Chicken Kebab and finish it all off with delicious sweet Gulab Jamuns. Perfect!.

Location – Korum Mall, 2nd Floor, Mangal Panday Road, Eastern Express Highway, Khopat, Thane West, Central Mumbai

The Caravan Menu

Best Restaurants for Eating out in Thane City

Credits: thecaravanmenu.com

Diverse cuisines such as North Indian, Asian, European and Continental are available here. Grab a cosmopolitan and feast on dimsums, kebabs, Sushi and some killer jalebi! We guarantee the food will put you in a really good mood!

Location – Sun Magnetica Building, Louis Wadi, Panch Pakhadi, Thane West, Central Mumbai

The Waterhouse Deli

Is your stomach screaming for pizza? You have come to the right place! Take your pick from some salads, cheesy pizza, nachos, coffee, eggs all day and yummy lasagna! Italian food lover – this is the joint that will feed your mind, body and soul!

Location – 253, Manorama Nagar, Thane West, Central Mumbai

The Irish House

Perfect for those office celebrations or a fam jam, this is where the parties happen. Get some cocktails and beer to go with nachos, pasta, the Murgh Platter and delicious macaroni! We have a feeling – tonight is gonna be a good night!

Location – Vivania Mall, Level 1, Eastern Express Highway, Thane West, Central Mumbai,

Francophone

Serving the best of burgers, desserts, pizzas and even baked goods – this joint is where the flavour comes first. Grab some Caesar Salad, Minestrone Soup, Mushroom Risotto and some yummy Profiteroles to be transported into foodie heaven! It really doesn’t get better than this!

Location – Dosti Imperia, 19, Ground Floor, Off GB Road, Manpada, Thane West

The Flying Butler

If you crave authentic Maharashtrian and North Indian cuisine at the same time, this is the place for you. Indulge in the spicy Chicken Tandoori Thali, Paratha, Butter Chicken and wash it down with a glass of cold Sol Kadhi! It’ll make you think of home – all the time!.

Location – Viviana Mall, 76-78/A, Ground Floor, Majiwada, Thane West, Central Mumbai

So grab your friends and family and head out to one of these joints for the foodie time of your life!

Also Read : Do you refrigerate these foods? Science says you shouldn’t

Source: dineout.co.in

Read More About Best Restaurants for Eating out in Thane City, Visit Thaneweb – Thane City Portal For More details Email us at – info@thaneweb.com

Do you refrigerate these foods? Science says you shouldn’t

  • October 2018

Food and Restaurants in Thane

Image Source: freepik.com

Don’t refrigerate these foods

Though refrigerators are great preservers of foods like eggs and milk, they’re not really necessary for storing a slew of other things. But how do you know which products can survive and thrive at room temperature and which can’t? With the help of science, we’ve rounded up a list of the top 20. Disclaimer: Views expressed in this article are the author’s own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.

Tomatoes

According to the Farmers’ Almanac, these juicy fruits are best kept at room temperature; chilling them to below 12 degrees Celsius (or 54 degrees Fahrenheit) compromises the red treats’ flavour and texture

Marmite

Salty food spreads like Marmite can be stored on shelves for several months. Research shows the product’s high salt content will keep it from going mouldy. (Salt acts as a preservative!)

Ketchup (and most other condiments)

People debate whether this condiment should be kept in the fridge or cupboard, but it really comes down to taste: do you like your ketchup cold or at room temperature? Because the red liquid is high in sodium, it can be stored on a shelf for about a month.

Bananas

Bananas are another hot button “should-you-put-them-in-the-fridge” food item, but the answer once again comes down to personal preference. Science has found the ripening process of bananas slows down when the fruit is exposed to cool temperatures; meaning bananas kept in the fridge will stay relatively unripe. If you want yours to be more yellow than green, keep them on the counter.

Basil

The delicate herb loses its flavour and texture when exposed to cold temperatures, so keeping it in the fridge is a big no-no. You should either grow it as a plant or dry the leaves or flash-freeze them.

Marmite

Salty food spreads like Marmite can be stored on shelves for several months. Research shows the product’s high salt content will keep it from going mouldy. (Salt acts as a preservative!)

Avocado

This little green fruit is used to growing in warm temperatures, so putting one in the fridge will slow the ripening process way down. Avocados last between two to three days in the fridge; after that, their flavour and texture becomes compromised.

Bread (and other doughy items like bagels)

There is nothing better than biting into a piece of fresh baked bread—and nothing worse than doing the same to a piece that’s been pulled from the fridge. The natural ingredients that go into dough don’t fare well in cold temps, so putting slices in the fridge dries them out. Store your loaf on a shelf instead.

Potatoes

Potatoes don’t thrive in cold climates, be they sweet or regular. Why? According to the Farmers’ Almanac, low temperatures wreak havoc on the food’s natural starches, meaning they grow old and lose flavour when refrigerated. The organization advises that people store them in a paper bag at room temp instead.

Coffee

The National Coffee Association says coffee’s greatest enemies are “air, moisture, heat and light.” Since fridges are packed with humidity, they should be considered a no-go for storage. The organization suggests beans be stored in airtight containers instead.

Plums

Known as a stone fruit, meaning they have a large pit, plums behave like peaches when they’re refrigerated—they wither up and won’t ripen. If you love the fresh flavour of plums, it’s best you store them on a shelf at room temperature.

Maple syrup

Fun fact: the sugars in some maple syrup crystallize when exposed to cool temperatures. That’s why you’ll notice the product’s texture changes in the fridge. Though you can work to restore the item to its original form, it’s always advised you keep it at room temperature.

Honey

Much like the ones in maple syrup, the sugars in honey have a mini-freakout when they get too cold, which can cause the product to harden or lose flavour in the fridge. Unless you want to dig deeply into a jar of the sweet liquid each time you need it for tea or a recipe, it’s advised you store it on a cupboard shelf.

Butter

According to Jeff Potter, a food science expert and author of Cooking for Geeks, butter is a food that can be stored in the fridge and at room temperature. “Butter is right on the threshold as for whether it’s safe unrefrigerated, and salt lowers the water available [to the bacteria],” he told TheStreet. “Unsalted butter should be refrigerated, but salted butter should be OK out on the counter.”

Cucumber

If you think “cool as a cucumber” accurately describes how you should store the food, you’d be wrong. Based on research done by Fruits and Veggies More Matters, they’re one of many items that lose their luster when refrigerated. Store them on your counter away from direct sunlight.

Source: msn.com

Read More About Thane Food Blog, Resources, Tips. Get More Information About Food and Restaurants in Thane.

 

From Maruti Ciaz to Mahindra Scorpio: Festive season discounts & deals on cars under Rs 10 lakh

Automobile dealers Car showrooms in Thane

Image Source :Freepik.com

It is that time of the year again when gifts and festivities are exchanged and well, more importantly to us, new cars are bought. The auspicious time of Navratri and Diwali is closing in and if you’re beginning to bite your nails as to what to buy and make the best of it, we’re happy to help. A lot of car manufacturers have announced car discounts and offers. From Renault, Honda to Mahindra, and also luxury brands like BMW and Jaguar Land Rover are into Diwali discounts. However, here we’ll focus on cars priced between Rs 8.2 lakh to Rs 10 lakh. So, if that’s what your price bracket is, you’re welcome.

Maruti Suzuki Ciaz

A very popular sedan in Maruti Suzuki’s lineup, the Ciaz is priced at Rs 8.19 lakh for the base variant and Rs 10.97 lakh for the top trim. Petrol and diesel engine options include a 1.5-litre diesel and a 1.3-litre petrol. The automatic transmission is only available in the petrol trim. Maruti Suzuki Ciaz currently has cash and exchange offers on it – Rs 10,000 corporate discount and an exchange bonus of Rs 15,000.

Hyundai Verna

A competitor to Maruti Suzuki Ciaz, Hyundai Verna comes in both petrol and diesel trims. The 1.4-litre and 1.6-litre engine options are available paired with a manual or an automatic transmission. The base price of the Hyundai Verna is Rs 7.86 lakh and Rs 12.98 lakh for the top trim. It has a Rs 20,000 cash discount and an additional Rs 20,000 exchange bonus.

Honda City

With prices starting at Rs 8.96 lakh for the base trim and Rs 14.15 lakh for the top variant, Honda City is one of the best-selling sedans in the country. It is available in both 1.5-litre petrol and diesel engine options with manual and automatic transmission options as well. Honda is offering free first-year insurance, a Rs 20,000 exchange bonus, and Rs 10,000 worth of accessories.

Toyota Yaris

The Yaris is the newest entrant in the sedan segment in India, competing with the likes of Honda City and Hyundai Verna. Prices for Toyota Yaris start at Rs 9.26 lakh and extend to Rs 14.07 lakh for the top trim. It is available with petrol and diesel engines with an option of manual & automatic transmission options. For this festive season, the Yaris has a cash discount of Rs 30,000, a Rs 20,000 exchange bonus, and Rs 10,000 corporate discount.

Mahindra Scorpio

An immensely popular SUV in India, Mahindra Scorpio was updated with a facelift version in November 2017. Prices for the SUV start at Rs 10.09 lakh and extend to Rs 16.44 lakh. It is only available with a diesel engine paired with a manual transmission. It gets Rs 40,000 cash discount, a Rs 25,000 exchange bonus, Rs 18,000 special offer in Delhi, NCR Zone and some select cities.

Source: msn.com

Get More Information About Car Care tips and tricks Blog Visit Thaneweb.Book Your Maruti Car At Automobile dealers Car showrooms in Thane

 

 

Bringing home these things during Navratri will give you happiness and prosperity!

logo

Navratri festival in Thane
Image Source : freepik.com

The festival of Navratri

The entire country is celebrating Navratri right now with much enthusiasm and fervour. It is one of the most auspicious times in the Hindu calendar and is celebrated through different ways in different parts of the country. During this time, devotees sing songs in honour of the goddess and observe fast as well.

Things to keep

However, do you know that apart from the usual rituals, few things, if kept at home during Navratras can help you attract health and wealth? Here are those things and make sure to get them home..

Lotus

The lotus flower is a favourite of Goddess Laxmi — it is said that keeping a fresh lotus flower in your temple every day during Navratras will make Goddess Laxmi happy and she will bless you with health and wealth.

Silver or Gold coin

it is considered auspicious if you a buy a gold or silver coin with a picture of Laxmi and Ganesh embossed on it. You can do so on the first day of Navratris and keep it in either in your temple or your household locker.

Peacock feather

Goddess Saraswati held a peacock as very close to her — it is said that keeping a peacock feather in your temple will attract positive vibes for you and will also cure the Vastu Dosha in your area.

Laxmi idol

It is said that for wealth and prosperity, you should bring home an idol of Goddess Laxmi. Make sure she is in a sitting position in the idol, showering her blessings on everyone.

16 shringar items

Navratra is the celebration of the female beauty, so it is said that buying the “16 shringar” or cosmetic items during Navratras will make you healthy and wealthy. Let us now talk about the must do’s during this Navratri and talk about the things that are deemed important during Navratri.

North east

The North East direction, also known as Ishan kon is considered as the direction of Gods. Place the idol of the durga in this direction and pray to her idol daily.

Akhand jyot

If you are lighting an “akhand jyot” for the Goddess, then make sure to keep it in the South West direction. If you can’t manage an akhand jyot, get one that will last through out the entire night.

Face east or north

While doing the Puja, make sure that you face the east or north direction. Also make sure that there are no dirty clothes lying around your temple area. Make sure that the area in and around your temple is clean and pure — make sure to burn some incense sticks as well.

Changing the flag

If you have a flag on the top of the temple, make sure that you hoist it in the North West direction everyday. A home flag should always be allowed to flutter in the air and not kept confined within the four halls of the house.

Idol keeping

Never place your idol near the bathroom. Also every temple should have an area to sit on and pray to God. You can do so while sitting on a mat as well… Now, let’s talk about the different form of the Goddess that are prayed to during this period and what “bhog” is served to them.

Mata Chandraghanta

While praying to Mata Chandraghanta, offer milk, sweets made of milk or Kheer to her. This is said to relieve all your pains and provide peace and prosperity.

Mata Kushmanda

Mata Kushmanda is offered Malpua as Bhog. It is said that offering the Goddess Maa malpua is said to be make you intelligent, wise and will also help you immensely at work.

Mata Skandmata

To Mata Skandmata, a Banana is offered as a bhog. It is said that doing so keeps the family healthy. It also makes sure that there is never any shortage of food in your family.

Mata Katyayani

It is said that honey is offered as Bhog to Maa Katyayani. It is said that this makes you physically more attractive. For those girls who are unmarried, this serves as a remedy to get married as well.

Mata Kaalratri

Jaggery (gur) is offered as Bhog to the Mata — this along with doing some dakshina for the poor can reap rich benefits for you. Make sure that you offer some food and clothes to a needy person.

Mata Mahagauri

Coconut is offered as bhog to Mata Mahagauri —- It is said that doing so will help an infertile couple conceive a child. You can do so, not just during Navratras, but all throughout the year.

Goddess Siddhidatri

On the ninth day of Navratra, Mata Siddhidatri is worshipped. She is also said to the Goddess of accomplishment. It is said that offering Til as a Bhog to the Goddess prevents one from accidents and untimely deaths in the family.

Source: speakingtree.in

Read More About Thane Lifestyle Blog, Resources, Tips. Visit Thaneweb For More Information or Email us at – info@thaneweb.com

 

Buyer’s Guide

logo

Mobile and Gadget Stores in Thane
Image Source : freepik.com

Looking for a fitness band or a smartwatch with a heart-rate tracker? Here are some of the best devices you can use to monitor your cardiac rhythm…

Mi Band 2 | ₹1,800 |

This entry-level fitness band, which boasts of a battery life of 10 days, sports a splash- and dust-resistant (IP67) build that’s certified to survive a jog in the rain. It lacks a built-in GPS, so outdoor runs and walks are only tracked when you have the paired handset with you.

Goqii Vital | Starts at ₹3,499 |

After you register with Goqii and provide details like your age, weight, and pre-existing health conditions, the service connects you to a personal coach who helps you set fitness goals and create a roadmap on how to achieve them. This health coach will also provide you with dietary advice and the exercise routine you should follow. The Vital band can be worn to the pool; it measures blood pressure, has a seven-day battery life, and can store data for up to 30 days without syncing with its mobile app.

Smartron t.band | ₹4,999 |

Besides a heart rate monitor, this band also includes an ECG sensor to measure blood pressure on an hourly basis. Its app uses all your physical-activity data, along with your heart rate and sleep patterns to detect stress levels and calculate your overall health index. The t.band is water- and dust-resistant, but it can’t be worn for swimming. It has a two-day battery life and can store 14 days of steps, up to 10 heart rate and BP records, and 1,200 minutes of exercise data.

Huawei Band 2 | ₹4,600 |

This band is waterproof and can even be worn when swimming. It comes with built-in GPS for an accurate analysis of your outdoor jogs or walks; you get a guided mode to help you breathe right, and it even measures VO2 levels (maximum amount of oxygen utilised during intense exercise).

Samsung Gear Fit2 Pro | ₹13,590 |

The Fit2 Pro comes with built-in GPS; can be worn in the swimming pool and even measures altitude during treks. The band also supports third-party fitness services like Endomondo and MapmyRun. Depending on GPS usage, the Fit2 Pro will need to be recharged almost every three days.

Garmin Vivomove HR | ₹17,990 |

This smartwatch continuously monitors your heart rate to detect stress levels. It also initiates a relaxation timer to help lower anxiety levels. Besides, it looks like a traditional time piece; it combines an analogue watch face with a digital display that gets activated when you swipe to view your heart rate, VO2 levels, step count and notifications. The Vivomove HR will give up to five days of service before needing a recharge.

Fitbit Versa & Ionic | Starts at ₹17,950 and ₹22,599 respectively |

The only difference between these two bands is that the Ionic comes with built-in GPS, while the Versa lacks this feature. Besides, tracking your physical activities, the app stores detailed information on your sleep cycles and heart rates and presents it in a way that can be understood and worked upon. The devices are sturdily built, swim proof, come with an altimeter and give you up to four days of use on a single charge.

Apple Watch 3 | Starts at ₹29,900 |

If you own an iPhone, then the Apple Watch 3 is your best option for its native integration with the iOS ecosystem. It alerts you of any cardiac emergency when your heart rate rises beyond a certain threshold during inactivity for a 10-minute period. It is also swimproof and you can choose from various activities (running, cycling, swimming, etc) to record your exercise sessions. A built-in barometric altimeter measures elevation to count the number of flights climbed and GPS to record speed and distance covered. On the battery front, the Apple Watch will need to be charged almost daily.

Note:

These devices are NOT a replacement or an alternative to professionally-monitored stress tests or ECGs. They use LEDs that lie in contact with your skin to illuminate the capillaries beneath, while an adjacent sensor measures the rate at which blood pumps past to calculate beats per minute.

But the sensors aside, the true quality of a good fitness band or watch depends on its smartphone app, which crunches all the data to give you an idea of your heart health, and even help you maintain a record for your doctor. If you suffer from a heart ailment, consult your physician for advice on fitness activities for you.

Also Read : 5 game-changing phones

Source: epaper.timesgroup.com

Read More About Mobile and Gadget Stores in Thane Visit Thaneweb For More Information or Email us at – info@thaneweb.com